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Strategic Healthcare Support for Your Journey

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4-Week Strategic Support Plan

When you start a new medical or functional care plan, one of the biggest challenges can be implementing everything in-between appointments. This 4-week support program provides structure and guidance to help you stay organized, prioritize next steps, and follow through with greater consistency. 

Who This Is For

This package is designed for individuals who: 


• Have recently started a new medical or functional care plan and feel unsure how to manage it all. 


• Feel overwhelmed by multiple recommendations, supplements, and lifestyle changes. 


• Worry they won’t be able to stay consistent or “do it right.” 


• Want steady guidance, structure, and accountability between appointments through a 4-week support plan. 


• Seek healthcare coaching to feel organized, supported, and confident in their healthcare journey support.

What’s Included

• One 90-minute session to review your doctor’s care plan and create an implementation strategy to incorporate the recommendations into your daily life.


• Three 45-minute weekly support calls to help you stay organized, focused, and consistent with your care plan.


• Guidance in organizing supplements, routines, and daily habits to support implementation of your provider’s recommendations.


• A symptom tracking tool to help you monitor patterns and progress between appointments.


• Appointment preparation support to help you organize updates, questions, and priorities for your doctor visits.


• Limited between-session email support for questions that may arise during the program.


What This Is Not

This service does not include medical diagnoses, lab interpretation, or treatment recommendations. It is a structured support designed to complement your medical care, specifically through our 4-week support plan, which focuses on healthcare coaching and healthcare journey support - not to replace it.

Package Rate

$800 - Includes all sessions, a 4-week support plan, and supporting materials for your healthcare coaching and healthcare journey support.

Next Step

Schedule a free 15-minute consultation to explore if our 4-week support plan is the right fit to provide you with healthcare coaching and support on your healthcare journey.

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Additional Coaching & Support

Additional coaching and support options are available for individuals who have completed the 4-week support plan, offering enhanced healthcare coaching and ongoing healthcare journey support.

If you’re interested in exploring a 4-week support plan or would like to discuss additional healthcare coaching and support options for your healthcare journey, please contact me directly so we can talk through what makes the most sense for you.

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